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Yoga Focus May Workshops

 

Special Events

Topic Workshops

Special Topic Workshops for Fall Sessions include: Yoga Fundamentals-10 Essential Yoga Poses for Beginners, Bending for Stiffness for Beginners and Continuing Students, Asana and Pranayama-Poses to Facilitate the Breath. Flyer and website information available in early September with dates, times and instructors.

 

21st Potluck

Yoga Focus 21st annual potluck on Friday, October 24, 2014 at Gladwin Farms. Invitations at Yoga Focus. Family and Friends welcome.

 

Manouso Manos

Manouso Manos at the Ann Arbor Y for work- shops November 14-16, 2014. Registration is through Yoga Focus. Information on our website and on flyers at Yoga Focus and other yoga centers. Join us for these remarkable classes.

 

Donate Your Stretch

Donate Your Stretch classes benefitting local non profits during the week of December 8. Join us for a week of restorative asanas and pranayama to rest and restore and at the same time help our community.

 

Bring a Friend

Bring a Friend to Yoga! Introduce a friend to yoga by attending a class with your friend. The class is free for you and your friend pays $10 for a trial class. No reservation needed but please be sure the class is level appropriate for your friend.

 

 

 

Welcome to Yoga Focus

The teachers at Yoga Focus, Marlene McGrath, Alicia Rowe, David Ufer and Karen Lena Ufer include their best wishes to you this season.

Yoga Focus is a yoga school dedicated to the practice and teaching of yoga in the tradition of Mr. B.K.S. Iyengar. This system of yoga stretches and strengthens the body, the mind and the spirit. Yoga enhances well being through its effect on muscles, nerves, glands, organs, and circulation. Practice and discipline bring the student toward a state of alertness, health and peace.

Yoga Focus was established in 1993 as a dedicated space only for the practice of yoga. Yoga Focus is a fully equipped yoga school and the teachers are Iyengar certified or have studied, practiced and taught Iyengar yoga for many years.

 

Fall Classes:

 

Classes meet for 12 weeks beginning:
Monday, September 8 - ending Saturday, December 6, 2014.

 

There are no classes November 24-29, 2014.

 

Winter classes start Monday, January 5th, 2015.