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Special Events

No classes Memorial Day

There are no classes on Memorial Day, Monday, May 26. Make up will be Monday, June 16, 2014

 

Asana/Pranayama

Watch for monthly asana/pranayama workshops at Yoga Focus. Dates to be announced in April.

 

Bring a Friend

Bring a Friend to Yoga! Introduce a friend to yoga by attending a class with your friend. The class is free for you and your friend pays $10 for a trial class. No reservation needed but please be sure the class is level appropriate for your friend.

 

Summer Session

There will be a Summer Session of classes at Yoga Focus from the end of June to mid August. This includes open level, pre natal and gentle classes. See schedule in May on our website or at Yoga Focus.

 

Welcome to Yoga Focus

The teachers at Yoga Focus, Marlene McGrath, Alicia Rowe, David Ufer and Karen Lena Ufer include their best wishes to you this season.

Yoga Focus is a yoga school dedicated to the practice and teaching of yoga in the tradition of Mr. B.K.S. Iyengar. This system of yoga stretches and strengthens the body, the mind and the spirit. Yoga enhances well being through its effect on muscles, nerves, glands, organs, and circulation. Practice and discipline bring the student toward a state of alertness, health and peace.

Yoga Focus was established in 1993 as a dedicated space only for the practice of yoga. Yoga Focus is a fully equipped yoga school and the teachers are Iyengar certified or have studied, practiced and taught Iyengar yoga for many years.

 

 

Summer Classes:

 

Classes meet for up to 8 weeks beginning:
Wednesday, June 18 - ending Monday, August 25, 2014.

 

There are no classes July 4 with the make up August 8.