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Yoga Focus Fall Classes

Manouso Manos Workshops

Special Events

Memorial Day

No classes Memorial Day, Monday May 30,2016


Summer Session

Summer Session is 6 weeks and begins Monday, June 20,2016


Summer Pre Natal

Pre Natal yoga will continue summer session on Mondays and Thursdays, 7:30-9:00 p.m.


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Introduce a Friend to Yoga

Current students are welcome to invite a friend to a level appropriate class. The class is free for current student and the friend pays $10 for a trial class. No reservation needed.



Welcome to Yoga Focus

The teachers at Yoga Focus, Marlene McGrath, Alicia Rowe, David Ufer and Karen Lena Ufer include their best wishes to you this season.

Yoga Focus is a yoga school dedicated to the practice and teaching of yoga in the tradition of Mr. B.K.S. Iyengar. This system of yoga stretches and strengthens the body, the mind and the spirit. Yoga enhances well being through its effect on muscles, nerves, glands, organs, and circulation. Practice and discipline bring the student toward a state of alertness, health and peace.

Yoga Focus was established in 1993 as a dedicated space only for the practice of yoga. Yoga Focus is a fully equipped yoga school and the teachers are Iyengar certified or have studied, practiced and taught Iyengar yoga for many years.



Spring Session:


Classes meet for 9 weeks beginning:
Monday, April 11 - ending Monday, June 13, 2016.

No classes Memorial Day, Monday, May 30th.




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