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Donate Your Stretch Dec 4 - 15

Special Events

20 Years

Yoga Focus celebrating 20 years next year! Help us celebrate. Yoga Focus 20th year celebration is Friday, October 4, 2013.


New 1-2 level

New 1-2 level for Tuesday 6:00pm taught by David Ufer..


No classes May 27

No classes meet Monday, May 27 Memorial Day. The make up will be Monday, June 17.


Introduce a Friend

Introduce a friend to yoga this spring! Current students attend a class for free that is level appropriate for a friend. The friend pays $10 for this trial class. Bring A Friend To Yoga Class cards are available at Yoga Focus.


Summer Early Class

Summer session at Yoga Focus will include an early morning class, pre natal, gentle/ restorative plus a Monday through Friday selection of classes.


Welcome to Yoga Focus

The teachers at Yoga Focus, Marlene McGrath, Alicia Rowe, David Ufer and Karen Lena Ufer include their best wishes to you this season.

Yoga Focus is a yoga school dedicated to the practice and teaching of yoga in the tradition of Mr. B.K.S. Iyengar. This system of yoga stretches and strengthens the body, the mind and the spirit. Yoga enhances well being through its effect on muscles, nerves, glands, organs, and circulation. Practice and discipline bring the student toward a state of alertness, health and peace.

Yoga Focus was established in 1993 as a dedicated space only for the practice of yoga. Yoga Focus is a fully equipped yoga school and the teachers are Iyengar certified or have studied, practiced and taught Iyengar yoga for many years.

 

 

Spring Classes:

 

Classes meet for 10 weeks beginning:
Monday, April 8 - ending Saturday, June 15, 2013.

No classes on Memorial Day.

Make up for Memorial Day May 27 is Monday, June 17.