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Special Events

Make Up Day

Please note the make up day for Memorial Day is Monday, June 15.

 

Bring a Friend

Spring is a great time to introduce a friend to yoga. Current students are welcome to invite a friend to a level appropriate class. The class is free for current student and the friend pays $10 for a trial class. No reservation needed.

 

Summer Session

A Summer Session of classes will begin Monday, June 22. Schedules will appear at Yoga Focus and on our website in May.

 

Welcome to Yoga Focus

The teachers at Yoga Focus, Marlene McGrath, Alicia Rowe, David Ufer and Karen Lena Ufer include their best wishes to you this season.

Yoga Focus is a yoga school dedicated to the practice and teaching of yoga in the tradition of Mr. B.K.S. Iyengar. This system of yoga stretches and strengthens the body, the mind and the spirit. Yoga enhances well being through its effect on muscles, nerves, glands, organs, and circulation. Practice and discipline bring the student toward a state of alertness, health and peace.

Yoga Focus was established in 1993 as a dedicated space only for the practice of yoga. Yoga Focus is a fully equipped yoga school and the teachers are Iyengar certified or have studied, practiced and taught Iyengar yoga for many years.

 

 

Summer Classes:

 

Classes meet for 6 to 10 weeks beginning:
Monday, June 22 - ending Monday, August 31, 2015.